Natural Irish Sea Moss Dried (Chondrus Crispus)

Our Irish Sea Moss is sourced directly from 4th generation seaweed harvesters. Their honoured techniques and dedication ensure only the highest quality, sustainably harvested Chondrus Crispus reaches your hands every time. 

Made with sustainably harvested Chondrus Crispus from Ireland, this vibrant algae boasts a unique profile of essential minerals and vitamins, naturally supporting your well-being.

Ingredients: Dried Chondrus Crispus

Allergen information

Due to the nature of the product, Sea moss may contain traces of allergens such as molluscs and crustaceans.

Sea moss contains an abundance of nutrients including calcium, iron, iodine, zinc, vitamin B complex, E, K, choline & more. Sea Moss also contains linear sulfated polysaccharides which have been shown to support our gut microbiome, digestive system, immune system, cardiovascular health, cognitive functions, anti-inflammatory effects and so much more.

• Supporting thyroid health: Sea moss is a good source of iodine, which is an important mineral for thyroid function.
  
  
• Boosting the immune system: Sea moss contains antioxidants that can help protect the body from damage caused by free radicals.
  
  
• Prevention of Anaemia: Sea moss is a source of iron. One of the most well-known benefits of iron is its role in preventing and treating anaemia. Anaemia occurs when there is a deficiency of red blood cells or haemoglobin, leading to reduced oxygen-carrying capacity and resulting in symptoms like fatigue, weakness, and pale skin.
  
  
• Promoting gut health: Sea moss is a good source of fibre and contains linear sulfated polysaccharides, which can help keep the digestive system healthy and also help to promote the growth of beneficial bacteria in the gut.
  
  
• Reducing inflammation: Sea moss contains antioxidants and anti-inflammatory compounds that can help to reduce inflammation in the body.
  
  
• Promoting weight loss: Sea moss is a low-calorie food that is high in fiber. This can help to promote weight loss by making you feel full and preventing you from overeating.
  
  
• Improving skin health: Sea moss contains vitamins and minerals that can help to improve skin health. It is often used in cosmetics and skin care products.
  
  
• Building muscle and aiding in workout recovery: Sea moss is a good source of amino acids, which are essential for muscle growth and repair. It can also help to reduce inflammation and improve muscle recovery after exercise.

Disclaimer

Results may vary, the information provided by Herb Harmony is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have about a medical condition.

Sea moss can be prepared by thoroughly cleaning and soaking for a minimum of 2 hours to which can then be made into a gel by blending or cooking.

Sea moss can also be washed and then added straight into cooking without being prepared as a gel if preferred. Try a small handful to begin with and then increase amount to suit preference.

However, once prepared as a gel, sea moss can be added to an array of meals including curries, soups, tea, cake mix, desserts, smoothies and more. Start with a tablespoon or two of sea moss gel every day for a nutritional boost.

Please note: Product colour may differ due to natural drying process the sea moss goes through however, this will not affect the nutritional value.